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Account

Student saver offer

Main Entrance
Free Weight Area
Functional Area

Cardiff Newport Road gym

Unit 2, 360 Newport Road Penylan, Cardiff, Cardiff, CF23 9AE
Join us from
£16.99
/mo
We're open
24/7
Reviews
4.5 (692)
Top Kit
No Contract
Free parking
Free Classes
Low cost

Join our Cardiff Newport Road gym from just £16.99 a month.

With memberships beginning at just £16.99 a month with no contract, and free parking and Wi-Fi to boot, our Cardiff Newport Road gym is fantastic value for money.

Our gym is stocked with plenty of state-of-the-art equipment including a huge free weights area, cardio and weights machines, and a multi-purpose functional training space. We’ve also created a bright and spacious environment to help you feel positive, motivated, and ready to reach your fitness goals.

Get the best possible start to your fitness journey and join The Gym Group in Cardiff Newport Road today. Choose the best membership for you below or click here to explore more gyms in Cardiff.

Gym deals Cardiff Newport Road

Students: 20% off 9 & 12-month saverspromoTileIcon

Save up to £55 today. Limited time only.
Use code:
20% off 9 & 12-month Ultimate & Standard saverspromoTileIcon

Save up to £65 today. Limited time only.
Use code:
Go Ultimate for less - first month onlypromoTileIcon

Multi-site access, guest passes and 1000s of online workouts for free, for the price of our standard membership for your first month
No code required. Discount already applied

Our memberships

Our memberships are flexible—with convenient ways to pay.

Saver Plans

Save with our 9 or 12 month plans + no joining fees! Pay upfront or in 3 instalments.

Pay Monthly

Pay month-to-month with no long-term commitment. Joining fees apply.

Ultimate
From £24.99
a month

+ £15 joining fee

Standard
From £24.99
a month

+ £15 joining fee

Off-peak
From £16.99
a month

+ £15 joining fee

Free classes
24/7
access
24/7
access
Gym Access
Multi-gym accessultimate product has Multi-gym access
Free Freezeultimate product has Freeze your monthly membership once for free
Guest Passesultimate product has Guest Passes
Free Fiit plans & workoutsultimate product has Free Fiit workouts & plans worth £20 a month
Fitness progress trackingultimate product has Fitness & body composition tracking (where available)

Ultimate membership options

Best Value
12 months saver
£339
/upfront
+ no joining fee

Equal to £28.25/mo
9 months saver
£259
/upfront
+ no joining fee

Equal to £28.78/mo
1 month rolling

£30.99

£24.99
/1st mo
+ £15 joining fee

£30.99 after 1st month
Free freeze benefit is not included in saver memberships

How to find us


Opening hours

24 hours, 7 days a week

Off peak hours

Monday:

12:00 am

-

04:00 pm

08:00 pm

-

12:00 am

Tuesday:

12:00 am

-

04:00 pm

08:00 pm

-

12:00 am

Wednesday:

12:00 am

-

04:00 pm

08:00 pm

-

12:00 am

Thursday:

12:00 am

-

04:00 pm

08:00 pm

-

12:00 am

Friday:

12:00 am

-

04:00 pm

08:00 pm

-

12:00 am

Saturday:

12:00 am

-

12:00 am

Sunday:

12:00 am

-

12:00 am

Location

Unit 2

360 Newport Road Penylan

Cardiff

Cardiff

CF23 9AE

Get directions

The Gym Group Cardiff Newport Road may be remotely supervised on certain days to ensure your safety. Learn more about our remotely supervised hours on our health and safety page.

Facilities

Open 24 hours

Whatever time you fancy working out, you’ll be safe with us

Free wifi

Our gyms provide free Wi-Fi access to our members

Changing rooms

We have lots of lockers available, don't forget your padlock

Cardio machines

Get your heart pumping and your pulse racing

Weights area

Find equipment to help you flex every major muscle group

Free parking

Remember to check if parking restrictions apply

Cardiff Newport Road gym classes

  • Where fitness meets community

    Whether you're looking to add movement to your life, bulk up, or lose weight - explore our classes and meet your fitness goals.

    Cardiff Newport Road classes timetableExplore classes
Member squatting in front the rack with personal trainer

Mind & body classes

Read more
Members stretching at a gym cardio class

Fundamentals classes

Read more
Members doing dumbbell back exercises at a gym clas

Strength & conditioning

Read more
Members doing rope slams in the gym at a cardio class

Cardio classes

Read more
Member squatting in front the rack with personal trainer

Personal trainers

Cardiff Newport Road PT's support you with fresh new ideas to bring variety back to your workout

Explore Personal Trainers

What our members think

It was such a great experience, a lot of likeminded people, supportive and caring. I've learnt a lot and enjoyed as much as I was knocked out after the session! No other gym I recommend then The Gym Group!

Alican
Alican

I’ve really enjoyed being a member of the gym. It’s helped me keep on track with my fitness goals. It’s given me confidence to try new machines, and new styles of training. The PTs are friendly. I find them very approachable. t’s a welcoming space which I think anyone can enjoy.

Pauline
Pauline

Going to The Gym Group is like going home - it puts me in a really good headspace.

Lisa Kerry
Lisa Kerry

I'm amazed at how clean everything is. The changing rooms are really clean, like really, really clean. Now, all I want to do is shower here! I feel 100% safe and the staff are great, they're doing an amazing job - hats off to them.

Alfredo
Alfredo
* Offer available at selected sites only. See Terms & Conditions for further details. ** 24 hour access not currently available at all Gyms. Please see individual Gym pages for further details. ⨥Applicable terms, conditions and joining fees may apply. © 2025 The Gym Group.